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 When you tune into the spirit realm you may feel your energy shift. It’s important to take time to ground yourself after connecting with your spirit guides.

 You want to always remember that you are having a human experience and you’re here on this planet in a body. To ground yourself back into your body you can do a few simple things:

 Take time to sit in stillness and drink a cup of tea or eat a snack. Do something that is consciously caring for yourself.

 You can also zip up your energy. Imagine there’s a zipper at the bottom of your feet and zip yourself up all the way over your head and back down to your ankles.

 If you’ve ever had the feeling that something is guiding you through life, but you couldn’t quite put your finger on what it was, it’s possible that you may have a Spirit Guide. In this article we’re going to explore the various types of spirit guides and the ways to communicate with them, including the various benefits that having this connection can bring.

 Spirit guides are benevolent beings that exist in the spiritual realm and offer guidance and support to individuals on their life path. They can take on many forms and have various roles in our lives, but their primary purpose is to help us to navigate challenges and opportunities that arise as we journey through life.

 There are many types of spirit guides, each with their unique qualities and ways of supporting us on our spiritual path. Learning about the different types can help you to identify the ones that resonate with you, letting you develop a deeper connection with the spiritual realm.

 One common type of spirit guide is the animal guide, which takes the form of an animal and offers guidance and support via a unique energy and symbolism. Animal guides can appear in dreams, visions, or synchronistic encounters in nature. Each animal guide has its own characteristics and messages, and the animal that appears to you may have specific relevance to your life path. For example, a bear guide may symbolise strength and introspection, while a butterfly guide may represent transformation and growth.

 Another type of spirit guide is the ancestor guide: a deceased relative or ancestor who has crossed over to the spirit realm and offers guidance and protection from that realm. An ancestor guide may be someone you knew in life or a more distant ancestor who’s connected to you through lineage or culture. Ancestors often communicate with their descendants through dreams, signs, and intuitive insights. Working with ancestor guides can help you to connect with your roots and gain a deeper understanding of your family history and cultural identity.

 Ascended master guides represent highly-evolved spiritual beings who have achieved enlightenment and offer wisdom and guidance to those who seek it. Examples of ascended masters include Jesus, Buddha, and Quan Yin. Each ascended master has their own unique qualities and teachings that can help you on your spiritual path. You can connect with an ascended master guide through meditation, prayer, or visualisation.

 Angel guides are benevolent beings of light who offer love, support, and protection. Angels are often associated with specific qualities or virtues: such as Archangel Michael, who is known for his strength and protection, or Archangel Gabriel, who is associated with communication and creativity. Angels communicate with us using various means, such as dreams, signs, or intuitive insights. You can call on your angel guides for help and guidance in all areas of your life.

 Elemental guides are spirits of nature that represent the four elements of earth, air, fire, and water. Each element has its own energy and symbolism, and working with elemental guides can help you better connect with the natural world and its cycles. For example, a water guide may help you connect with your emotions and intuition, while a fire guide may inspire creativity and passion.

 Star Guides represent beings from other star systems who offer guidance and support to those who seek to connect with their extraterrestrial origins. Star guides can help you connect with your soul's galactic origins and help to integrate cosmic energies into your life. Working with star guides can be especially helpful for starseeds and those who feel a strong connection to the stars and planets.

 Ascended animal guides are animal spirits who have achieved a higher level of consciousness. Ascended animal guides can help you to connect with your animal totem or power animal, and assist you to develop your own unique strengths and qualities. For example, a lion guide may help you develop courage and leadership skills, while a wolf guide may help you connect with your intuition and spiritual path.

 Developing a relationship with our spirit guides and learning how to communicate with them allows us to access their wisdom and guidance. They can offer us a source of comfort and support, and help us to navigate our life journey with greater ease and clarity.

 Spirit guides can help us gain clarity and direction in our lives by offering insights and guidance. They can help us to understand our life purpose, make important decisions, and navigate challenging situations.

 During times of stress, grief or uncertainty, spirit guides can offer us the comfort we need, helping us to process difficult emotions and provide us with a sense of peace and calm.

 Spirit guides can also help us on our spiritual journey by offering us guidance and insight into our own spiritual development. They can help us connect with our intuition, develop our psychic abilities, and deepen our understanding of the spiritual realm.

 Spirit guides can offer protection to us to help keep us safe and avoid harm. They do this by providing us with warnings and signals when we’re in danger, and can provide us with strength when we’re facing difficult or challenging situations.

Spirit Communication

 We can access our inner creativity and inspiration by receiving new ideas and insights from our spirit guides. They can inspire us to pursue our passions and explore new avenues of creativity.

 Communicating with spirit guides is a personal and unique experience. It requires an open mind and practice. Here are some steps you can take to learn how to talk to your spirit guide.

 Set your intention - Before attempting to communicate with your spirit guides, it's important to set a clear intention. This means being specific about what you want to ask or receive guidance on. You might want to write down your questions or intentions on a piece of paper.

 Create a sacred space - As mentioned above, communicating with your spirit guide is a very personal experience. You should create a quiet and peaceful environment - like a meditation room or a cosy spot in the corner of your bedroom - where you can get comfortable.

 Meditate - Meditation is a powerful tool for connecting with your spirit guides. Try to set aside time each day to meditate and focus on your intention. A good way to meditate is to visualise yourself surrounded by light and love, and then invite your spirit guides to join you.

 Pay attention to signs - Spirit guides often communicate with us through signs and symbols, so pay attention to synchronicities, repeating numbers, or any other signs that may have personal meaning to you.

 Trust your intuition - Trust your gut feelings and inner guidance when communicating with your spirit guides. Don't dismiss your thoughts or feelings as mere coincidences, as they may be messages from your guides.

 Trust your intuition - Trust your gut feelings and inner guidance when communicating with your spirit guides. Don't dismiss your thoughts or feelings as mere coincidences, as they may be messages from your guides.

 Practise gratitude - You should remember to show gratitude for the guidance and support you receive from your spirit guides. Thank them for their presence and assistance, and acknowledge the positive changes that have resulted from their guidance.

 Whether we wish to seek clarity, emotional support, spiritual growth, protection, or inspiration, our spirit guides are always available to assist us. They can offer us invaluable support throughout our lives and developing a relationship with them is a powerful ability and a blessing.

 Spirit guides are said to be the entities that we choose (or that are assigned to us) before birth to aid our spiritual growth and transformation.

 Other notions surrounding our spiritual helpers include the more psychologically oriented one, that spirit guides represent parts of our unconscious minds that symbolically help us find wholeness.

 And still, to other people, spirit guides are personified parts of our Higher Selves that are revealed to us in various shapes and forms when we need spiritual guidance.

 No matter what perspective you subscribe to, it is beyond doubt that we all need guidance, direction and support in life from guides that are beyond our own capabilities.

 In modern times, spirit guides, like many other elements of spirituality, have been heavily monetized and commercialized both on the internet and in real life (I’m sure you’ve seen the wide variety of courses, meditations, decks, etc. out there helping you to “manifest your spirit guide”).

 But despite the apparent new-age-ifying of spirit guides, they are nevertheless a shared human experience that still retains value and needs to be honored.

 In fact, coming in contact with one of your spirit guides can mark a significant point of change, transformation, and rebirth in your life.